But first…

There are so many things in life we need to take care of. Finances, house cleaning, car maintenance, kids, pets. Maybe some of you are watching after a elderly parent. A spouse who is ill. Life can throw things at us in the blink of an eye and as humans we automatically step up to […]

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What is wrong with me?

Feeling like you are constantly running and are almost out of gas? Believe me, if anyone knows, it’s me. With a 24 hour job as a mother of two little girls and a full time corporate job it is constant go, go, go in my life. I felt like something was really wrong with me […]

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– Unafraid –

At what point in our lives does it change from being a child with wild imagination who is unafraid, living without limits and boundaries to becoming an adult who is stuck in everyday life and afraid to be ourselves? If you ask a child what they want to be when they grow up you may […]

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What are we so afraid of?

For years I have worried about what others thought. It is a work in progress everyday for many of us in this world. What would they think or say if I wear this, if I eat that, if I say this or react this way. Guess what, I am sensitive and cry a lot, I […]

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Like Minded Truth Clan…

Circle, tribe, clan, squad…whatever the name you call your most important people in your life, make sure they are good to you! You need to surround yourself with people who raise you up, help you learn and inspire you to be a better you. If you have friends that tell you to go for it […]

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NO!

Fact: According to Psychologist Shad Helmstetter the average child has heard negative comments like, “It can’t be done,” “You shouldn’t do it” and “It’s impossible,” over 148,000 times before he even leaves the nest! By the time we go out to make it on own we are so used to hearing that kind of feedback that we then […]

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FOCUS on POSITIVE!

I was at a graduation party last weekend and it was such a nice celebration of someone who believed his truth and followed his dream to become a Doctor of Physical Therapy after years of serving as a Green Beret Medic in our Military for years. There was a particular guest there where every 5 […]

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Look at me!

I have always tried to look at people as I pass them, smile and say hello. It seems like most can’t do the same. We are all in such a rush these days and so occupied with our phones that stopping to have a meaningful conversation is almost impossible. Most will reply ‘hi’ as they […]

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Comfort Zone

Here is one of my favorite poems that my wonderful drama teacher in high school, Ms. Rona Rothouse, read to us one day in a lesson about getting uncomfortable in stage to play a difficult character. I have carried it through my life though and am passing it on to you now. Comfort zone I […]

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Me, myself and I

I sit here on a very early morning with the sun coming up, the birds chirping and a woodpecker over in the woods knocking away as he looks for his morning breakfast. Peace and quiet except for the universe and it’s beautiful morning noises. Although I sit here with my computer, I wanted to talk […]

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