Empowerment / Entitlement

There is a fine line between being empowered and being entitled in my opinion and you must be careful. The definition for Empowerment is: make (someone) stronger and more confident, especially in controlling their life and claiming their rights. When you are empowered you are confident. You believe in yourself. You are empowered to help […]

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Yes! I believed…and so did my boss!

For weeks now I have been talking to you about believing your truth, stepping out of your comfort zone and living your dream. If anyone is proof of it working, that would be this girls right here! You see, last week I went to my boss to pitch an idea. I believed in it with […]

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Teaching Gratitude

I know gratitude can not actually be taught, it must come from the heart. But, with two little girls, ages 3 and 5, I am trying to teach them to think about things that they are happy for. Every evening I ask them 3 things they are grateful for. Why 3 you ask…well being 3 […]

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But first…

There are so many things in life we need to take care of. Finances, house cleaning, car maintenance, kids, pets. Maybe some of you are watching after a elderly parent. A spouse who is ill. Life can throw things at us in the blink of an eye and as humans we automatically step up to […]

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What is wrong with me?

Feeling like you are constantly running and are almost out of gas? Believe me, if anyone knows, it’s me. With a 24 hour job as a mother of two little girls and a full time corporate job it is constant go, go, go in my life. I felt like something was really wrong with me […]

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– Unafraid –

At what point in our lives does it change from being a child with wild imagination who is unafraid, living without limits and boundaries to becoming an adult who is stuck in everyday life and afraid to be ourselves? If you ask a child what they want to be when they grow up you may […]

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What are we so afraid of?

For years I have worried about what others thought. It is a work in progress everyday for many of us in this world. What would they think or say if I wear this, if I eat that, if I say this or react this way. Guess what, I am sensitive and cry a lot, I […]

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Like Minded Truth Clan…

Circle, tribe, clan, squad…whatever the name you call your most important people in your life, make sure they are good to you! You need to surround yourself with people who raise you up, help you learn and inspire you to be a better you. If you have friends that tell you to go for it […]

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NO!

Fact: According to Psychologist Shad Helmstetter the average child has heard negative comments like, “It can’t be done,” “You shouldn’t do it” and “It’s impossible,” over 148,000 times before he even leaves the nest! By the time we go out to make it on own we are so used to hearing that kind of feedback that we then […]

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FOCUS on POSITIVE!

I was at a graduation party last weekend and it was such a nice celebration of someone who believed his truth and followed his dream to become a Doctor of Physical Therapy after years of serving as a Green Beret Medic in our Military for years. There was a particular guest there where every 5 […]

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