Moving past negativity…

I know, I know! It is so damn hard. But, the first thing you need to remember is we all can be plagued with negative thoughts. I have said it before and I will say it again, it is all in how we deal with them. You have to realize also, that how we deal […]

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Your Selfish…

And that is a good thing! In order to love others completely you must have self love! And take care of yourself first and foremost! Wait, you don’t do that! And you want to know how do you do that in this fast paced world we live in? Well, there are a lot of ways […]

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Excuses!

So you have a goal, something you want to do, accomplish even…but you keep finding excuses as to why you haven’t done it ‘yet’. I often hear my clients say, there are so many others out there doing it already. I don’t think I have what it takes. My story won’t matter to people. WRONG! […]

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Empowerment / Entitlement

There is a fine line between being empowered and being entitled in my opinion and you must be careful. The definition for Empowerment is: make (someone) stronger and more confident, especially in controlling their life and claiming their rights. When you are empowered you are confident. You believe in yourself. You are empowered to help […]

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Yes! I believed…and so did my boss!

For weeks now I have been talking to you about believing your truth, stepping out of your comfort zone and living your dream. If anyone is proof of it working, that would be this girls right here! You see, last week I went to my boss to pitch an idea. I believed in it with […]

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Teaching Gratitude

I know gratitude can not actually be taught, it must come from the heart. But, with two little girls, ages 3 and 5, I am trying to teach them to think about things that they are happy for. Every evening I ask them 3 things they are grateful for. Why 3 you ask…well being 3 […]

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But first…

There are so many things in life we need to take care of. Finances, house cleaning, car maintenance, kids, pets. Maybe some of you are watching after a elderly parent. A spouse who is ill. Life can throw things at us in the blink of an eye and as humans we automatically step up to […]

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What is wrong with me?

Feeling like you are constantly running and are almost out of gas? Believe me, if anyone knows, it’s me. With a 24 hour job as a mother of two little girls and a full time corporate job it is constant go, go, go in my life. I felt like something was really wrong with me […]

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– Unafraid –

At what point in our lives does it change from being a child with wild imagination who is unafraid, living without limits and boundaries to becoming an adult who is stuck in everyday life and afraid to be ourselves? If you ask a child what they want to be when they grow up you may […]

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What are we so afraid of?

For years I have worried about what others thought. It is a work in progress everyday for many of us in this world. What would they think or say if I wear this, if I eat that, if I say this or react this way. Guess what, I am sensitive and cry a lot, I […]

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